Another honor for Iran Zameen Clinic….

With regard to the evaluation and leveling of the physiotherapy centers of Isfahan province by the social security organization of the armed forces, another success was achieved with the efforts of respected colleagues and the physiotherapy unit was upgraded to level one. While congratulating all colleagues on this success, especially physiotherapist colleagues and especially Mr. […]

How to exercise to lose weight?

How to exercise to lose weight? Exercising with high intensity for 30 to 45 minutes can help you lose weight. In intense exercise, the heart rate should be above 75% of the maximum heart rate. Intense exercise reduces blood flow in the stomach and in the digestive system, which in turn reduces appetite. If the […]