Treating Lower Back Curvature (Lordosis) with Exercise Therapy

Lordosis, or an increased inward curve of the lumbar spine, is one of the most common spinal conditions. In this condition, the forward curve of the lower spine increases, causing the abdomen to protrude and the buttocks to appear more prominent.

Lordosis has various causes, including weak abdominal and back muscles. An accurate diagnosis of the cause of lordosis in an individual is made by a specialist physician.

To treat lordosis, once diagnosed, exercise therapy under the supervision of a sports medicine specialist can completely resolve the problem or significantly reduce its severity.